holistic HEALTH & wellness

Integral Sveta

Kundalini Yoga Testimonials:

"Svetlana is the best!  I benefited so much from her yoga class.  I've seen her work with mothers-to-be and she's awesome!"

Susan P.

Emeryville

"I started Kundalini classes with Svetlana Doroganich in the 4th month of my pregnancy and continued up to birth.  It helped me a lot to keep my body healthy and I felt good as a result.  I felt so positive, relaxed and had a great sense of inner renewal after each class.  She includes great asanas, meditations, breathing practices and mandala therapy. 
Learning that drawing mandalas was a way of expressing one’s current psychological state was new for me and a very rewarding experience. I also want to share that the practices Svetlana taught me for birth included meditations to relax my body during labor and techniques to communicate with my baby during the labor.  She helped me communicate with my daughter throughout the entire process of childbirth.  Svetlana also took part in the birth, and it helped me a lot! 

Thank you so much Kundalini Yoga and Svetlana!"

Julia A.

Emeryville

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"Svetlana’s Kundalini class is a very powerful practice.  She is a great teacher and able to create a space where you can really feel the energy raising.  Her class is conducted with great professionalism.  She is always paying attention to each client individually, making sure that the poses are correctly aligned.  She is always coming up with new exercises, practices and mantras that are enhance the class and get us to a more profound, deeper level.  Svetlana’s meditation practice is very healing along with the mandala at the end of each class.  She is a gift and I truly appreciate the opportunity to work with her."

Alice S.

Emeryville